Description
211 instructional photos showing exercises and stretches that require no equipment and are easily adapted for varying abilities
18 pacing guides that form a week-by-week blueprint for implementing a semester-long fitness education course
A robust online resource with
all 18 pacing guides, as well as a blank template for developing your own;
139 video demonstrations of all the book*s exercises and stretches;
PowerPoint presentations to show in PE classes, including video demonstrations of the book*s exercises and stretches; and
teacher aids and student handouts, including assignments, assessments, posters, and a 12-week personal fitness plan






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