Description
Additional information on cellular signaling and molecular adaptations
Expanded content on obesity and sports nutrition
Reorganized and expanded chapters on energy expenditure and exercise prescription that make the content more accessible to students
Extensive updates on important topics, including bioinformatics and big data, reading research articles, molecular mechanisms of increased protein synthesis, muscle cramps, and mitochondrial oxidation
Updated Research Perspective sidebars that emphasize emerging findings in the field and a Research Perspectives Finder to help students locate key content quickly
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