Description
In today s health conscious society it offers delicious and healthy alternatives to traditional scratch baked products without utilizing expensive sugar and fat substitutes or artificial ingredients A multitude of healthful recipes including classic desserts and pastries have been reformulated for lower fat sugar and sodium content and higher fiber content Along with a wealth of illustrations and tables to aid readers in grasping the theoretical and practical ideas presented the nutritional benefits of each recipe can be found listed in the appendix
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