Description
Identify your own cultural stressors.
Cope with big and uncomfortable emotions caused by cultural stress.
Stand up to injustice and find ways to change or improve culturally stressful environments.
Grow and protect your self-love, self-confidence, and cultural pride.
Spark meaningful conversations about racial and cultural stress with people you trust.
Explore who you truly want to be, and how to overcome obstacles to getting there.
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