Description
two new chapters covering Excusercise and Mood Alteration＊s link to exercise;
fully updated sections on current research and theoretical bases for understanding and promoting physical activity behavior;
interventions for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions;
cross-cultural considerations for practitioners to ensure multicultural competency;
considerations to guide best practices with special populations (e.g., persons with medical conditions and persons with mental health conditions);
overall applied implications and future directions.
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