Description
Defining, living, and working in alignment with your values
Cultivating focus and concentration
The power of prioritizing consistency over intensity
Building durable confidence
The connection between mastery and mattering
Developing the courage to care deeply
Designing environments that support excellence
Selecting goals based not just on what you want to achieve, but on who you want to become
Overcoming the traps, pitfalls, and barriers to excellence including alienation, chasing a never-ending supply of dopamine, and addiction to external validation and the opinions of others
Applying the principles and insights of excellence to one’s organizations and communities
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