To Rescue the American Spirit: Teddy Roosevelt and the Birth of a Superpower求The New York Times Bestselling Biography of the Former President from the … Political Anchor (The Presidential Series)

Description

Embrace who you are with this guided self-love book for women of any age and any background. This year, you’ll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in activities that help you build your self-esteem and improve your relationships. This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.
求Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, gratitude, and positive psychology.
求This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.
求Boost your positivity and nurture yourself with the uplifting affirmations interspersed throughout the book.
求This book makes an amazing gift for yourself求or any woman in your life who deserves to put herself first and explore how awesome she is!
Meet your new year’s resolutions and create a life filled with purpose and pleasure!