Description
Master the art of self-discovery, self-care, healing your inner self, reducing anxiety, and loving yourself.
Each well-designed daily spread contains supportive prompts and exercises along with inspirational quotes to encourage reflection through writing, drawing, and more.
Exciting prompts – Asshole of the Day, Today I*m Proud I Didn*t, I am grateful for, Task I need to do before I can watch Netflix and many more.
The perfect 6′ x 9* size with plenty of spaces to write while still being cute enough.
Double as a coloring book and mixed-media craft to promote further relaxation.







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